Kindness Changes The World

Kindness, not niceness, is a genuine expression of love for self or others. I include self here because sometimes we forget that we also need to be kind to ourselves. Are you kind to yourself?

One of the difficulties with all of the horror, cruelty and unbelievable selfishness that we see in the media or experience in person. is that it is eroding our sense of hope and community. It is up to us to change our world, and kindness, even the smallest act matters, is a powerful tool to create a beautiful new narrative for this world moment by moment.

This page is all about kindness. Some posts about the beautiful souls that have helped me in moments when they didn’t ask anything in return, they simply chose to help out a fellow human being. But also some ruminations around kindness and how we can work together to make kindness everyday instead of occasional or only in times of stress.

Enjoy!